The Gain Universe

Gain Universe – the best Scientific Fitness Coaching

Stop guessing. Stop fads. Gain Universe delivers a proven 5 stage fitness system built on hard data, not hype. Whether you’re just starting or chasing your peak, our app gives you:

1. Personalized diet and workout: In app questionnaire plus photo and metrics upload to pinpoint your exact starting line.

2. 5 Stage Progression:

o Stage 1: Preprogram Assessment

o Stage 2: New Beginning (foundational movement, technique)

o Stage 3: Progressive Power (overload, strength gains)

o Stage 4: Hold Tight (advanced stimulus, deload prep)

o Stage 5: Deload

3. Custom Workouts & Nutrition Plans: Fully tailored by our team of coaches and reviewing physicians.

4. Real Time Follow Ups: Get daily check ins, feedback, and monthly webinars

5. Progress Tracking & Analytics: Visual charts show your progress