Trena

Easily create personalized routines based on science!

A new way of training has arrived! Get the best results to grow your muscles and have better health with Trena, our personalized training routines app, which allows you to train at home or in the gym, on the days you can and track your progress. Besides:

–Prioritize lagging muscle groups!

–If you don't like an exercise, replace it with another

–Save your weights in each exercise

–Track your weekly and monthly progress

–Receive training reminders