Медитации 1.1 Александр Антоно

Meditation, stress reduction, relaxation, motivation and good sleep. Antonov

Here is an application that contains the author's meditation practicing psychologist Alexander Antonov.

Their listening will help you to relax, relieve stress, strengthen the motivation to make the dream a strong and deep.

These meditation, regular listening, will make you calmer, more energetic, and let you easily apply to any stressful situations.

Each meditation has recommendations for listening.