Дробное питание. Основы

Fundamentals and principles of fractional power. What should be nutrition for weight loss?

What is fractional nutrition, what principles underlie it: detailed information about the menu, recipes, options for diets. Consider fractional nutrition as a way of life, as a way to lose weight and as one of the options for proper nutrition during healthy lifestyles. Let's give an example of the fractional power menu. Fractional nutrition has no contraindications, because it does not create a load on the digestive system

The basics of fractional power:

- Options for weight loss on a fractional diet

- Fractional Nutrition Techniques

- Advantages of fractional power

- Disadvantages of fractional power

- Fractional Nutrition Rules

- How to create a menu of fractional nutrition

- Fractional meals - menu for 1 day

- Fractional nutrition - calorie table