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Build great abs in just 8 weeks with a coach guided workout.
This app will get you a strong stomach and toned abs. Great Abs will train you to a flat stomach in only 8 weeks.
- Simple to use: audio coach tells you when to start & when to rest
- Gradual increase in difficulty for best results
- Highly effective ab workouts: crunches, side obliques & reverse crunches
- Only 10 minutes a day, 3 days a week for 8 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated
The Great Abs app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do each ab workout, and the gradual increase in reps is perfect for every fitness level.
Last updated on Nov 8, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
اپ لوڈ کردہ
Enrique Sis
Android درکار ہے
Android 4.1+
کٹیگری
رپورٹ کریں
Great Abs
in 8 weeks1.8 by Fitness22
Nov 8, 2017