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關於Stark Bodyweight

現在停止腐爛!體重的鍛煉可以讓你在造型趕快行動吧!

Maximize your results with Virtual Trainer Bodyweight! Be your own gym - No equipment required.

- Get inspired by 102 bodyweight exercises presented in sharp HD video.

- Create your own personal workout.

- Start a workout and follow our interactive tabata and HIIT timers.

- Keep track of your progress by earning points for completed workouts.

- Challenge yourself on exercises like push ups, sit ups, crunches, dips, chins and much more.

- Find bodyweight exercises targeting specific muscle groups.

Exercises are performed by Swedish professional trainers Benjamin Sällström and Jenny Ahlin.

最新版本2.2.1更新日誌

Last updated on 2021年12月16日

* preview exercises from workouts
* bugfixes

翻譯中...

更多應用信息

最新版本

請求 Stark Bodyweight 更新 2.2.1

上傳者

Eduardo Gonzalez

系統要求

Android 5.0+

更多

Stark Bodyweight 螢幕截圖

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