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Stay Quit Coach is an app to help quit smoking backed by scientific evidence.
Stay Quit Coach 2 is designed to help Veterans and others go from quitting smoking to becoming a non-smoker for good.
Stay Quit Coach 2 is based on an integrated care manual for Veterans with PTSD who smoke cigarettes. It offers information, a breathing exercise, coping plans based on the “Ask, Advise, Replace, Mentally Cope” (AARM) model, motivational messages, medication reminders, money-saved calculator, and resources to stay quit.
The app is can be used on its own, but for maximum benefit use Stay Quit Coach 2 with the help of a counselor or health care provider.
Stay Quit Coach 2 was developed by the National Center for PTSD at the U.S. Department of Veterans Affairs.
What's New in the Latest Version 2.0.5
Last updated on Dec 19, 2024
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Stay Quit Coach
2.0.5 by US Department of Veterans Affairs (VA)
Dec 19, 2024