Rep Max

अपनी कसरत का अनुकूलन। अपनी अधिकतम लिफ्ट।

For coaches and athletes, Rep Max calculates recomended weights to optimize your daily workout.

Select the repetitions that you have performed and introduce the weight lifted. You will know which is your Rep Max for each number of repetitions.

-Intuitive and fast user interface: A tool designed to not interfere with your workout.

-Based on well known formulas: Uses Baechles formula, an accurate ecuation to obtain your right load.

A personalized plan is key for improving.