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Optymalizacja treningu. Podnieś max.
For coaches and athletes, Rep Max calculates recomended weights to optimize your daily workout.
Select the repetitions that you have performed and introduce the weight lifted. You will know which is your Rep Max for each number of repetitions.
-Intuitive and fast user interface: A tool designed to not interfere with your workout.
-Based on well known formulas: Uses Baechles formula, an accurate ecuation to obtain your right load.
A personalized plan is key for improving.
Co nowego w najnowszej wersji 1.0
Last updated on Sep 1, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Rep Max
1.0 by Fou
Sep 1, 2016