Full Body Workout Challenge

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A Full Body Workout Challenge Even Us Lazy Ones Will Stick To.

A no-equipment workout program you won't sway from.

it’s about enjoying just as much as it is about feeling good but nothing makes us as energized, strong, and ready to take on what will surely be a better life as taking care of our bodies. So we dialed up the most positive, to create an exclusive full-body, no-equipment, 30-day fitness challenge to ring in the New Life on a high.

Each day you will rotate between two toning moves and one cardio move. A boost of cardio in the middle of each week will keep you feeling energized and motivated for more. You will grow with every week as you alternate the toning and cardio moves.

In this Mobile 30 days fitness challenge app you will learn how to perform the exercises that will help you build muscles and V Shape Body Burn your calories, weightloss challenge and workout through mobile Workout Challenge trainer workout to lose weight and lean your body muscles by visualizing the animated images in this30 day fitness challenges apps.

Our Full Body Workout Challenge Includes :

Presentation

Challenge Plan

Cardio Move ( With Animated Image)

Toning (Abs) ( With Animated Image)

Toning (Arms) ( With Animated Image)

Toning (Leg) ( With Animated Image)