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Tinju Workout adalah satu program latihan litar berat badan pada kalendar 30 hari.
Boxing Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building in boxing style. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.Apa yang baru dalam versi terkini 1.1
Last updated on Jan 7, 2018
Boxing Workout !
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Boxing Workout
1.1 by Weem
Jan 7, 2018