ボクシングのワークアウトは、30日のカレンダー上の体重回路のトレーニングプログラムです。
Boxing Workout is a bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building in boxing style. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.Last updated on 2018年01月07日
Boxing Workout !
Discover what you want easier, faster and safer.
Boxing Workout
1.1 by Weem
2018年01月07日