Keto Diet Meal Plan & Recipes

Complete plan & recipes about Keto Diet, benefits, side effect & meal plan.

Keto Diet : Plan & Recipes app provides information needed to get the best Ketogenic Diet low carb program on the go. You will never miss out your favorite keto food recipes and it is always be update daily. Learn what to expect when you are getting into the ketogenic diet program and it side effect towards your body.

Keto Diet : Plan & Recipes is your go-to app for low carb recipes & keto meals. Discover hundreds of delicious keto recipes, calorie & macro tracker, keto diet articles, shopping lists and much more low carb diet goodness at your fingertips with this awesome app!

What is the Keto Diet?

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.

The Keto diet is a low carb diet, high-fat diet also known as a ketogenic diet , low carb high fat (LCHF), etc.In this diet our body produces ketones in the liver to be used as energy which makes it great for weight loss.besides, according to lot of studies, it helps control blood sugar, increase mental focus, improve triglyceride levels and cholesterol levels and reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!

Feature of this diet app:

- Intoduction of Keto Diet.

- Keto Diet Plan Benefits.

- Side Effect and Precautions

- Daily Recipe Update

- The Best Food Meal and Food to Avoid.

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