Generation GYM FITNESS is your personal trainer !!
Version of a single payment and forever !!
Gym Generation FITNESS is a personal trainer for people who are enthusiastic in the world of bodybuilding and the gym, as well as amateurs and advanced. In this application you will find a large amount of information that will help you achieve your goals.
The application contains the following:
Exercise guide:
More than 100 different exercises to perform in the gym with an explanation of the exercise as well as the muscles involved, images, videos and annotation of your progress.
40 Routines:
Different training tables that will help you plan your work, according to the time you have as well as your goal. Hypertrophy, Definition, etc
Celebrity routines:
Routines that have helped famous people develop their bodies to play their roles in different movies
Challenges:
Different types of challenges to improve day by day
Nutrition
GYM Generation Fitness will help you support your work out in the gym with nutrition tips, supplements, etc.
Subsistence allowance
Different types of diets separated by calories and according to your goal (gain muscle mass, gain weight, lose weight and definition)
Tools:
BMI body mass index calculator
Calories Needed Calculator
HRMax Heart Rate Calculator