Chest workouts & exercises for strength training in the gym or at home
This Chest Workout & Exercises App contains the 25 most popular chest exercises for workouts, all explained with photos, texts, tips and HD videos.
A personal trainer demonstrate the correct movement of each exercise.
Both men and women can have great benefit of this app.
The chest is such a noticeable muscle group. it is always first to walk into a room and therefore it is very important to have an impressive big chest in a balanced physique.
A small selection of the chest exercises and workouts that are discussed in this app;
- Dumbbell Flyes
- Bench Press - Incline, Decline & Flat
- Push-Ups
- Cable Crossover
The workouts in the app can be saved and you can view the results afterwards.
Check out our other apps, that include exercises & workouts for every muscle group;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )