Massage Ball Coach

Um aplicativo criado para a liberação do músculo usando especial ou mesmo uma bola comum.

You can use any small ball like ordinary tenis ball to relief your muscles.

Massage Ball is a great choice for extremely firm and targeted relief. It’s easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball. For best results, build pressure and then roll the TP Factor Massage Ball from side to side or in circles to release knots and kinks. Great as a quick pre-workout warm up or anytime you need deep relief.