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Meditation practices of the main Mindfulness courses (MBCT, MBSR and MSC).
In the application B.Kind (BKind) you will find the practices, in Portuguese, of the main Mindfulness courses (MBCT - Mindfulness Based Cognitive Therapy; MBSR - Mindfulness-Based Stress Reduction; MSC - Mindful Self-Compassion). You will also find small meditation practices and mindfulness that you can apply in informal moments in your daily life.What's New in the Latest Version 1.0.44
Last updated on Aug 12, 2020
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B.Kind
1.0.44 by Virtual Campus Lda
Aug 12, 2020