Easy Gym Exercises

lời khuyên nhanh chóng và dễ dàng cho các bài tập gym

Wanna do some Gym exercises?? wanna get those lean muscles?? wanna do some easy home workouts?? Well then These gym exercises will get you on the right path.

Your Fitness tracker and workouts trainer for workout at home or at the gym.

Easy Gym Exercises, is an app for all for all people who want to burn calories, lose

weight and look great which allows people to do workout at home and even most

recommended exercises also many more variations of exercises to do for each

muscle group.Free fitness program database to help you stay fit, make progress and

get the most out of your gym or home fitness sessions.

This free Easy Gym Exercises app is the only workout app you need.

Who is this app for?

It is for all people who want to shape their bodies to a perfect Victoria secret models

with our selection of equipment free home workout routines. EGE will help you reach

your strength, weight and fat loss, and training goals from beginners to advanced

lifters. We’ve made the app to motivate you by rewarding for consistency, pushing

yourself to new personal records and committing to challenges with the community.

Top Features

 Exercise list

A range of exercises to choose with a description of how to do it which allows

a perfect execution for your body and give the best result

 BMI (Body Mass Index) calculator

It is a handy guide to the healthy weight range for your height, it's used by the

government and health professionals.

 Timer

It has a timer which you can use to measure your training time or exercise

time .

 History

Allows to keep a record of the days you burn calories and the days you take in

calories. It also helps you to keep reminder for the exercise.

 Workouts

Best gym workout routines for shoulder, back, abs, legs, chest, triceps, biceps

that will help you plan your weekly work, you will find routines for loss of body

fat with their respective diet for each day.

 Diet

A complete nutritious diet plan for what to eat for the week to achieve your

goals.

 Set Goals

Want to lose weight, get lean, get stronger or exercise consistently? You can

build that in our custom journal.

Anything is better than nothing. A rubbish gym session is better than no gym

session. Keep moving forward as long as you're doing more than before, your body

will be forced to adapt-whether that's in output ability, muscle mass or fat mass.Your

body will change if you push it, so keep going!

You'll get stronger, build muscle, and improve your overall body composition with these gym exercises. Get the edge on your competitors by increasing your performance.

Huge range of fat loss workouts and gym exercises suited to men and women. No need to feel weak as these gym exercises will increase your strength.

This app is free, we only ask you for your positive rating for our hard work so that

more people knows the app and we can keep improving it

We hope you like it!!

Stay fit, Stay healthy