Zen Ki Yoga

جاپانی میریڈیئن یوگا - شفا یابی کا سب سے مؤثر نظام جو آپ کبھی سیکھیں گے۔

Zen Ki Yoga with Janie Larmour

A collection of unique, healing yoga classes based on the meridians of Zen Shiatsu with the experience of 28 years of study, teaching, training teachers and most importantly working with 1000s of yogis, guiding them to make powerful and lasting changes to their health, body shape and mental state.

Zen Ki Yoga is richly steeped in western anatomy as well as the energy from traditional Chinese and Japanese healing arts, the attention to detail will ensure you get the most out of every class.

Yoga classes for:

• Every season and organ in your body

• Back pain

• Weight loss

• Women’s health

• Anxiety

• Psoas release

• Core yoga

Other Details:

• Specific yoga moves for every organ in your body

• We’ll work the meridians to change your health using body movement rather than acupuncture needles

• Short sequences, mini classes and full-length classes to suit any need

• Classes for relieving pain in all body areas

• Zen Ki Yoga gives you fast results that you will notice within weeks but feel some of them immediately