Pregnancy Yoga Exercises

孕期鍛煉對您和您的寶寶都有奇效。

Best pregnancy yoga, If you are pregnant, this app for you.

In this app you will find some exercises yoga and other relaxation techniques to do during pregnancy.

Best pregnancy yoga can be a great way to prepare for childbirth.

If you're pregnant and looking for ways to relax or stay fit, you might be considering prenatal yoga.

But did you know that prenatal yoga might also help you prepare for labor and promote your baby's health?

Our yoga programs you personally through the different phases of your pregnancy.

Prenatal Yoga gives you the opportunity to embrace your changing body and support this process by practising

meditation and yoga postures, in combination with breathing- and relaxation exercises and specific poses that can be used during delivery.

Exercise during pregnancy is important, because it's the perfect path to faster postpartum weight loss and recovery.

Here you'll find easy pregnancy yoga exercises and fitness plans to get you moving.

If you do it regularly, Pregnancy Yoga Exercises – Prenatal Yoga is an excellent way to improve your physical,

mental and emotional well being. The Pregnancy Exercises – Prenatal Yoga may help you to:

The features of this app:

- Exercise: yoga exercise movement that need to be done

- BMI Calculator: enter weight and height and app will show your BMI and mass status

- History: to see daily exercise history

- Settings to:

-> Set Reminder: to notify for stay motivated and alarm to set daily workout schedule

-> Workout Difficulty: to choose which exercise to do

-> Manual / Automatic Set: to choose the next exercise in the same day

-> Set Rest Time: to setting rest time during exercise

## Hope you enjoy using this app, to stay healthy and happy with your beloved future baby.v