最好的健身房

與百思健身房的應用實踐！

你想看起來合適，但你不知道如何做練習？我們可以幫助您！與最佳健身應用程序，你會失去你的體重和獲得驚人的肌肉！不要等待 - 開始你的新的鍛煉製度！

讓我們用118個練習示例來檢查我們的應用程序，並開始訓練。特別是對你來說，我們已經準備了一系列的鍛煉。我們建議每週訓練這次訓練三次。

在這個程序，你可以找到你最喜歡的練習，選擇你感興趣的類別：

→類型（隔離，複合，等長）

→原發性肌肉（例如肩，胸，中背）

→二次肌（例如二頭肌，前臂，三頭肌）

→任何肌肉（例如中背，斜方肌，上背部）

→設備（槓鈴，瑞士球，啞鈴）

這個健身應用程序具有優秀的描述和動畫插圖，將使您的鍛煉更有效和愉快。

特徵：

★超過100種不同的練習

★完成鍛煉程序

★動畫

★設備描述

★直觀的菜單

★私人教練

最好的健身應用程序將成為你的私人教練。在家里或在健身房訓練 - 完成我們的鍛煉製度後，你的身體會看起來驚人。實現你的目標，並得到完美的外觀！這是嚴肅的健美的時候！

---

English

Would you like to look fit but you don't know how to do exercises? We can help you! With Best Gym app you will lose your weight and gain amazing muscles! Don’t wait – start your new workout regime!

Let's check our application with 118 examples of exercises and start your training. Especially for you, we have prepared series of workouts. We recommend to train this workouts three times a week.

In this app you can find your favourite exercises, choose the category in which you are interested:

→ the type (isolation, compound, isometric)

→ primary muscles (ex. shoulders, chest, middle back)

→ secondary muscles (ex. biceps, forearm, triceps)

→ any muscles (ex. middle back, trapezius, upper back)

→ equipment (barbell, swiss ball, dumbell)

This fitness app features excellent descriptions and animated illustrations that will make your workouts more efficient and enjoyable.

Features:

★ Over 100 different exercises

★ Complete workout routine

★ Animations

★ Equipment descriptions

★ Intuitive menu

★ Personal trainer

Best Gym app will become your personal trainer. Train at home or in gym – after your finish our workout regime, your body will look amazing. Achieve your goals and get the perfect look! It’s time for serious bodybuilding!