Abs Workout Pal

輕鬆簡單的家庭鍛煉，每天7分鐘就可以完成。

Kick start your fitness journey with Abs Workout! You don?t have to go to gym for keeping fit. Simple and quick workout sessions to follow right at your home.

Main Features of Abs Workout 

Detailed workout instructions 

Various training courses

Abs, butt or legs, choose your focus areas

Animated workout guidance

Daily water reminder

Monthly workout plans to follow

How to use Abs Workout

Start your day with a refreshing workout session

Choose your preferred time to workout

Follow the guidance step-by-step

Keep it up, check your fitness tracking stats

No matter how frustrating working-out has been for you in the past experiences, we're confident that with Abs Workout app, you'll find your true self, and it's the fittest one.