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10 minutes workout designed to maximize fat loss while toning legs and glutes
Sexy Legs Workout
Get lean and strong legs with this 10 minute workout. These leg exercises promise to work your inner thighs, glutes and hamstrings. Strengthen and tone your legs with this quick and effective workout.
The exercises in this workout is designed to get your heart pumping while at the same time toning and defining your legs muscles.
This workout is designed to maximize fat loss while toning and defining legs and glutes muscles. It is recommended to perform this workout two or three times weekly for optimal results.
มีอะไรใหม่ใน 1.4 เวอร์ชันล่าสุด
Last updated on Oct 29, 2018
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
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Sexy Legs Workout
1.4 by Abi Apps
Oct 29, 2018