training plan for home and hall of the famous coach Eleny Sanzharovskoy
By installing the application, enter your settings and purpose, and you will be offered a suitable load level. You can take from 2 to 5 times a week, as scheduled.
In the application:
- training plan for 2, 3, 4 or 5 days a week.
- video exercises with detailed description of technology implementation.
- Tips for beginners and experienced to deal with.
- Timer for easy exercise control.
- Ability to automatically move to the next exercise.
- automatically increases the level of load, depending on the number of successfully completed training.
Engage with SUNJY and be always in shape!