Sarah Ferguson Fit

Sarah Ferguson Fit Coaching App

Sarah Ferguson Fit Coaching App

Exclusive access to my app where you can:

-Get your Training, Nutrition and Supplementation Plans

-Submit your weekly check-in’s

-Log & track your daily habits, steps, workouts, meals & more

-Access a video library of 1000+ exercises

-Access the ‘vault’ where you’ll find resources like recipes, mindset training, additional workouts & more

-Sync your Google Fit or Apple Health device to your check-in & daily habits form

-Message with me

You also get:

-One Video Coaching Call per Month (additional calls as needed)

-Continuous & personalized support throughout the program

-The skills & confidence you’ll need to maintain your fitness after the coaching experience

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.