Yoga-Pregnacy Workout

Yoga Zwangerschapstraining-app helpt zwangere vrouwen om gemakkelijk thuis te trainen

This Yoga application is specially designed for people who find it difficult to go to the gym each day. You can have your workout at home and at any time you want. To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes

The Yoga pregnancy exercises provided by this application are usually safe for expectant moms, although some may not work for you during the last few months or weeks of your pregnancy.

Disclaimer: Always consult your healthcare provider before beginning any new exercise regimen. If you get the go-ahead to workout, listen to your body and be careful not to overdo it.

Features:-

• Yoga helps you to reduce swelling, constipation, backaches and bloating

• Yoga App Works in offline mode

• Few Minutes Pregnancy Yoga Workout

• Daily yoga at home, no equipment required

• Easy yoga session for the beginner

• Workout reminder

• Each session is performed inside 5 min every day