Taoist Meditations

Een bron voor de verhelderende tutorials en handige tools voor meditatie

In its most simple form meditation only requires one thing, you. Taoist Meditations keeps this spirit of pure practice: simple, uncomplicated and effortless. Meditation will engage and relax you, these tools will seamlessly integrate mindfulness practice into your everyday life.

Here are a list of tools provided for your meditation practice:

Timer: Release your mind from the time constraints of your day to cultivate well-being and immersion in your practice. Allow the singing bowls to gently begin and end your meditation sessions.

Journal: Record and reflect on insights gained during meditation.

Tutorials: Learn about meditation through regularly updated articles and practice activities.

Quotes: Browse the ideas of minds throughout history and add some observations of your own.

Tao Te Ching: Browse this historic Taoist text for insight.

Reminders: Ensure regular practice by scheduling sessions into your busy calendar.

Web Links: Curate references to useful meditation tutorials and insights from around the internet.

App Widget: View a mantra or quote every time your open your home screen.