See Me Serene

사회적 고립을 돕기 위해 연중 무휴 24 시간 안내되는 이미지 오디오 및 리소스.

See Me Serene has guided imagery audio files and resources to help you reduce stress and cope with social isolation.

The See Me Serene app has guided imagery audio files for all ages that describe beautiful outdoor scenes and fun outdoor activities, such as mountains, beach, desert, hiking, running, fishing and more! The app also contains a list of mental health resources that are available 24/7. See Me Serene was designed to help you cope with isolation-related stress.

Features:

- Guided imagery audio files

- Each 5 minutes long or less

- List of mental health resources available 24/7

- Reminder to listen to guided imagery audios

- Mood status tracker