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可在安卓获取See Me Serene的历史版本
24/7全天候提供引导性图像音频和资源,以帮助实现社会隔离。
See Me Serene has guided imagery audio files and resources to help you reduce stress and cope with social isolation.
The See Me Serene app has guided imagery audio files for all ages that describe beautiful outdoor scenes and fun outdoor activities, such as mountains, beach, desert, hiking, running, fishing and more! The app also contains a list of mental health resources that are available 24/7. See Me Serene was designed to help you cope with isolation-related stress.
Features:
- Guided imagery audio files
- Each 5 minutes long or less
- List of mental health resources available 24/7
- Reminder to listen to guided imagery audios
- Mood status tracker
Last updated on 2021年03月06日
Fixed login bugs, play/pause issues, and has a more defined layout.
See Me Serene
10 by The University of Arizona
2021年03月06日