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簡単にヨガを行う方法については、こちらをご覧ください。ヨガの練習。
Easy Yoga Poses For Beginners. There are around 84 yoga poses, but a beginner need not start practicing all of them. Here we will provide you with basic yoga positions which a beginner can try for starting yoga practice.
Yoga does not have to be complicated. In fact, it can be quite simple. This series of ten basic exercises should look very familiar, but will effectively stretch your whole body.
Get tips and advice for a simpler yoga lifestyle, including poses, practices and meditation techniques.
最新バージョン 1.05 の更新情報
Last updated on 2015年05月21日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
Easy Yoga
1.05 by The Hobby App
2015年05月21日