StyrkDet

Pilates for balance, strength and well-being in everyday life.

Styrkdet - Your app for training, team registration and membership!

With the Styrkdet app, you can easily register for your favorite teams, buy membership and clip cards, and get a full overview of your training activity. The app makes it easy for you to keep track of your bookings and training, all synchronized with your personal calendar.

Features:

Quick registration for teams directly from the app.

Purchase of memberships and clip cards.

Keep track of your activity and your upcoming bookings.

Synchronization with your personal calendar so you never miss a workout.

User-friendly design that makes it easy to plan your training.

Download the Styrkdet.dk app today and get full control over your training!

StyrkDet was founded in 2014, where we have since specialized in offering pilates training with a focus on both physical strength and mental well-being. At StyrkDet.dk you can participate in training programs that involve the classic Pilates principles. We attach great importance to creating an inclusive and motivating environment where everyone, regardless of training level, can feel welcome and supported.

StyrkDet offers various forms of pilates training, including matwork, reformer pilates, postpartum classes and personal training. Matwork is pilates on a mat, where you primarily work with your own body weight, while reformer pilates is a machine-based form of training that allows you to vary resistance and intensity. This variety of training options means that you can adapt the training to your exact needs and goals, whether it is to improve your strength, flexibility or balance.

The instructors at StyrkDet are experienced and trained in pilates and have a deep understanding of the body's biomechanics and movement. They work closely with you to ensure that the exercises are performed correctly and safely, so that you get the maximum benefit from your training, whether you are a beginner or experienced

StyrkDet.dk aims to create a healthy lifestyle for its customers and to strengthen both body and mind through regular Pilates training. Our mission is to help you achieve your personal goals, whether it's about getting stronger, improving your mobility or finding peace and balance in a busy everyday life.