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Ancient Indian secrets of Yoga, Ayurveda, and food for strong immune system.
Yoga is the best gift of Ancient Indian Vedic culture to the world. In combination with Ayurveda, Aahar Vihar (Food Dietary Habits), and Dincharya (A Routine, Timetable) it completes the Vedic lifestyle that makes human life free from all kinds of disease and fills with happiness. Yoga is not just Asanas, Pranayam, and Ayurveda, it is not just Herbs and Food. Yoga is not just exercise, it purifies the soul and lets you feel happiness and joy in every aspect of life. Ayurveda protects us from all kind of disease, maintain health, reduce stress, improve flexibility, strength, stamina and makes our brain work better.
This app helps you to maximize the benefits of Yoga, Ayurveda, and Food & Water that you eat and drink every day. It also helps you to organize and follow your daily routine and your timetable like a guardian. Remind you of healthy habits, the best food for health, Ayurvedic herbs, drinking water, and time to exercise.
# Alarm - Personalized alarm system to follow your routine and timetable on a daily basis.
# Yoga - Your personal Yoga instructor at your fingertip. Detailed instructions to go from no Yoga to advance level.
# Ayurveda - All about Ayurveda. Best practices, benefits, availability, and a lot more.
# Food and Drink - Know what you should eat and drink and what you shouldn't.
# Exercise - The Best Workout Routines According to Modern Science
# Water - Remind you of water and helps you to keep yourself hydrated
Last updated on Dec 3, 2022
More Health care and Fitness Tips. Yoga, Ayurveda, Food Chart, and Office Exercise improved. Improved Navigation. Minor Bug Fixed.
Uploaded by
Rana Qassim
Requires Android
Android 4.1+
Category
Report
Health Fitness Alarm -Immunity
0.2.18 by SoNus
Dec 3, 2022