Focusly

Reduce stress, grow and meditate with experts at Focusly.

Do you feel constant stress? You are just one click away from inner peace. Focusly is an application that will help you discover the beneficial effects of mindfulness, psychoeducation, breathing and meditation. Discover content from renowned experts with whom you will improve your concentration and take care of your brain, emotions, soothe your nerves and take care of your inner balance, necessary to face everyday life. A healthy mind equals a healthy body!

And it's all dressed in a simple and intuitive interface, where you can easily find content perfectly suited to you. Together with our experts, we invite you to try out Focusly.

Reduce your stress

Did you know that chronic stress has a negative impact on all areas of your life? With psychoeducational content in our application, you will learn how to better manage stress and learn techniques for dealing with it on a daily basis, and guided meditations will help you find peace here and now.

Development with experts

In Focusly you will find over 1,500 recordings that we have created together with experts from various fields to enable you to develop on many levels. Among these content you will find, among others, development goals that will help you work on various spheres of life - build mental resilience, take care of better sleep, work on relationships and emotions, build competences, eat consciously and reduce stress.

Build a healthy habit of daily meditation

Mindfulness meditation has proven positive effects on the mind and body. Recordings of experienced meditation teachers available in the application will support you in your search for daily nerve relief. With introductory courses and complementary challenges, you will learn the basics of mindfulness meditation. In addition, you will find meditation at the beginning and end of the day in the application every day.

What you will find in the application:

- Daily meditation recommendations

- Developmental goals (psychoeducation)

- Introductory courses

- Meditations of various trends

- Mindfulness meditations

- Challenges to help build habits

- Breathing exercises

- Relaxing music and nature sounds

- Profiles of experts

- Videocast "Calm Head with Focusly"

How to use Focusly: Meditation, Calm and Relax:

- Download and run the app

- Create an account and log in

- Choose an introductory course, development goal and challenge

- Complete the survey to receive content tailored to you

- Track your progress and build healthy habits with experts

Focusly: Meditation, Calm and Relax features:

- Simple interface

- Personalized home view

- A personal guide to inner peace in your pocket

- Thematic psycho-education and meditation programs to help you build mental resilience

- Regularly added new content created by recognized experts in various fields

- Answer simple questions and get a daily meditation just for you

- 16 recording topics available in the application

- Sleep better, stress less and heal your emotions and relationships with loved ones

You are only a click away from the fullness of inner peace by clicking "Download". Install Focusly and get rid of unnecessary stress, nerves and unresolved emotions. Find solace in yourself by listening to our experts who will guide you step by step through difficult topics and show you effective tools to deal with everyday life.

Languages: Polish

Subscription pricing and terms:

Focusly offers two auto-renewing subscription options offering unlimited access to Focusly with an active subscription.

Premium packages, depending on the duration, include a 7- or 14-day trial period.

Prices may vary from country to country depending on your country of residence.

Read more about our terms and conditions here:

Terms of Service: https://focusly.co/terms/

Privacy Policy: https://focusly.co/privacy-policy/