Fitra App

Fitra mobile app _ your personalized Intermittent fasting plans

Fitra is not just an application for weight loss; it’s a scientifically designed approach to transform the daily habits that have led to weight gain by understanding how our bodies function when we eat

Together, we learn how to design personalized nutrition plans that suit our unique circumstances rather than simply following generic diets. This gradual journey helps us return to our natural state—our Fitra.

Fitra for Intermittent Fasting is based on the theory of autophagy, which was awarded the Nobel Prize in Medicine in 2016.

Believing that insulin resistance—the most significant hormonal imbalance affecting our bodies—arises from unhealthy daily habits such as poor sleep, lack of movement, or improper eating, we have developed a scientifically backed therapeutic methodology to correct these behaviors.

The first and most crucial step in our approach is assessing each individual’s level to identify the most significant behavioral issues. This allows us to address them effectively, enabling users to gradually achieve peak physical fitness and truly understand that age is just a number.

Our journey does not require willpower but rather a genuine decision to change your life. Just as we have helped many people rediscover their natural state, we are ready to provide everything you need to succeed in your journey with us.