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نسخه قدیمی APK The Willpower Instinct By Kelly McGonigal را برای اندروید بگیرید
Helpful theory and practical strategies for improving our self-discipline.
This is a great little book about willpower, how it works and how to develop it. There’s tons of practical advice, as well as ingenious explanations of biological and psychological mechanisms involved.
Another important part of the book is exercises, mostly for developing self-awareness — a crucial tool for someone willing to work on one’s willpower and motivation.
Last updated on 30/05/2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
بارگذاری شده توسط
Nour Adel
نیاز به اندروید
Android 4.4+
دسته بندی
گزارش
The Willpower Instinct By Kelly McGonigal
0.0.1 by Sidney Awazi
30/05/2019