How to lose weight? Plan your menu, calculate calories and cook organic dishes!
Many users wonder – how to lose weight fast and burn fat at home? Of course, you should work out regularly and follow the training programs in order to get noticeable results, but if you plan your meals as well, you can lose thigh, butt, arm and belly fat even faster!
Meal Planner makes a big difference when it comes to sticking to a healthy diet. Undoubtedly, it’s easy to cook snacks or head to a burger restaurant when you are hungry, but a little menu planning can prevent this!
If you are in need for a weekly meal plan, it’s your lucky day! Look through our foods plan ideas and find the one you’ve been searching for! Meal planning is a great way to ensure that you maintain healthy eating habits.
It is easy to use our menu planner app – chose a meal plan, go grocery shopping with a list of specific products, and cook your healthy organic dishes using our video instructions. Take away the stress from meal planning and let our creativity and cooking experience guide you. As soon as you find tasty recipes you and your family enjoy, make them core recipes that get re-used every few weeks! ;)
You will definitely like our foods and beverages! You will never run out of dish ideas with such a large collection of meal plans and healthy diets:
- Weight loss friendly foods (including leafy greens, crucified vegetables, salmon, tuna and lean beef);
- Vegetarian food plans;
- Paleo Menu;
- Low-Carb Diets;
- Low 200-400 Calorie recipes;
- Fresh organic dishes;
- Organic nutrition drinks and shakes (including special vegetarian avocado smoothies, organic yogurt smoothies and mango smoothies);
- Natural Remedies & Vitamins to build a healthy immune system.
Furthermore, the best week-long meal planners are right here:
- 7-day healthy vegetarian Menu;
- 7-day weight loss snacks;
- Menu Planner for flat stomach;
- Dinnertime monthly dishes;
- 3-month weight loss plan.
Btw, do you have any dietary restrictions? Our Special Recipe Calendar remembers all your preferences and recommend you only suitable recipes. Moreover, you can simplify bodybuilding and fitness meal planning process; calculate your calories with our Calorie Counter to complement your workout + set a personal diet type (Atkins, Ketogenic, Vegan or South Beach).
Summing up:
🍎The biggest food database including local and exotic cuisines;
🍏Detailed nutrition information for recipes you cook;
🍍Healthier choices about the foods and beverages;
🍓Create your own recipes and share experience;
🍒Automatic calculation of the macros (carbs, fat and protein);
🍉Track all nutrients, sugar, fiber, cholesterol and vitamins;
🍇Log breakfast, lunch and dinner;
💦Water tracking.