niix

Força, Tom, Confiança Corporal

niix is a fitness app specifically for mums and women - helping to create a fitness habit that lasts. niix teaches correct technique to get better fitness results, quicker. All based on proven workout methods developed over 10 years’ studio experience working with hundreds of women.

Build STRENGTH, STAMINA, FLEXIBILITY and BODY CONFIDENCE while TONING, SCULPTING & LOSING WEIGHT. Guided video classes blend Pilates with cardio workout elements, designed for all levels of fitness. Follow a tailored workout programme or simply access single classes which can take as little as 10 minutes, depending on your available time.

Download niix to receive a 7 day FREE trial.

GAIN ACCESS to 100+ workouts

ALL WORKOUTS are less that 30mins

UNIQUELY, niix includes short tutorials with a real focus on technique and correct posture, ensuring maximum results and benefits in the shortest time possible.

30 DAY MEAL PLAN available to all niix users

niix is different because it:

* Is specifically designed for women who want to get stronger and fitter, but don’t have the time (or desire) to spend hours in the gym.

* Blends Pilates and cardio to improve core strength, increase cardio fitness and promote better flexibility & mobility, whatever your age or fitness level.

* Teaches you the correct way to exercise with a real focus on posture and technique ensuring you achieve maximum benefits in less time.

* 1-2-1 personal trainer experience, based on Nicki’s 10+ years of personal training and teaching Pilates.

* Delivers great results whatever your fitness goal.

Get support from Nicki, your friends and the niix community to help reach your fitness goals.

niix fitness is for women who want to be FIT, STRONG, HAPPY and CONFIDENT. Your stage of life or age is no barrier. Join us by downloading our app and trying all fitness classes for 7 days, FREE. Full membership includes access to comprehensive training programmes, recipes, 100s of exercise classes and a library of expert tutorials.

Further information -

*https://niix.fit/privacy-policy

* https://niix.fit/app-terms-and-conditions/

To say hi or to ask any questions about the app - [email protected]

*The niix website (http://niix.fit/)