Abdominal treino seis pacotes

7 Minute Abs Workout - Get Your Six Pack

VICTO IDEAS Health & Fitness Lab

(Top 3 Health & Fitness in the US and top 100 in many countries)

Tap on "more by this developer" -> you will see a lot of amazing things!!!

Your own personal trainer. Train wherever you are, whenever you want.

No equipment required.

- 7 minutes per day to lose the belly fat and get your desired six pack.

- Do the right workouts for the right muscles.

- Top most effective workouts: measuring by electromyography (EMG).

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Features:

* 12 Exercises (Video & Text Instruction)

* Change The Number Of Repetitions

* Change The Workout And Rest Time

* Randomize The Whole Exercises

* Free Reminder To Do The Workout In The Right Time

* Simple Chart To Track Your Progress

* Use The App Offline Too.

* Run In Background

* Play Music Along The Way (From Your Favorite Playlist or From Other Apps)

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HOW TO USE THIS APP TO GET YOUR SIX PACK!

1: Open the 7 Minute Abs Workout

2: Click on the exercise to see the video + instruction

3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)

4: Click on Play -> The app will navigate you through the exercises

5: (Optional) Click on Chart -> select a day -> take a photo

This app is great for both men and women

Try it now – The only thing you can lose is your weight.

About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)

We created technologies to help more and more people improving their health & life experience.