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How to Do PC Muscle Exercises Step By Step For Beginners.
The pubococcygeus (PC) muscle is the muscle that stretches from your pubic bone to the bottom of your spine. Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence, as well as helping men avoid erectile dysfunction and premature ejaculation. PC muscle exercises are easy daily exercises that will help strengthen your PC muscle.
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সর্বশেষ সংস্করণ 1.0 এ নতুন কী
Last updated on Apr 9, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
অনুবাদ লোড হচ্ছে...
PC Muscle Exercises
1.0 by RolandoApp
Apr 9, 2018