MerryBody

আপনার দেহটি সরান, আপনার আনন্দটি সন্ধান করুন। বাড়িতে অনলাইনে যোগ, পাইলেটস এবং মেডিটেশন

Move your body, find your joy, and reignite your love for life.

Whether your goal is to increase your flexibility, cultivate your positive mindset or tone your body, MerryBody shows you the path to feeling amazing and at home in your body.

Through the empowering combination of Yoga, Pilates and Meditation, MerryBody will totally change the way you workout – AND how you feel about yourself.

100% online, on-demand, it puts you in complete control, letting you pursue your own personal idea of what it means to feel good, respect, and care for yourself.

And the real magic...? It’s movement driven by self-acceptance, self-respect, and joy.

Here’s what you get when you join MerryBody Online Studio…

WEEKLY WORKOUT CLASSES & COMPLETE LIBRARY ACCESS

New MerryBody classes are added to your Online Studio each and every week! Stream classes again and again – there’s no limit. Even download them to the MerryBody App for when you’re traveling or without internet. Every single MerryBody class and Meditation session is accessible on-demand with the click of a button inside the Studio library.


DONE-FOR-YOU WEEKLY CLASS PLAN

Suffering a little decision fatigue? Need a little expert guidance? Leave it with us! Each week, we give you a 7-Day Plan for your week ahead, specifically designed to safely and effectively move and transform your body and mind.

MIND-CALMING MONTHLY MEDITATIONS

Receive calming, clarity-boosting audio Meditations that you can stream and download. These custom-created Meditations help guide you to create your new loving relationship with exercise and your body.

EXCLUSIVE EMPOWERING CHALLENGES & PROGRAMS

Join us every two months when we host exclusive Challenges that empower you to focus on specific
changes and goals. Plus, access past Challenges and Programs to inspire you and motivate you to get on the mat every day, including 30 Day Yoga/Pilates Challenge, 5 Day Core Challenge, 7 Day Chakra Program and 21 Day Meditation Challenge and many more!

ONGOING PERSONAL GUIDANCE & FEEDBACK

You’re not on your own here. Submit questions, share your progress, and attend live video Q+As and tutorials. Get the support you need and feel part of something bigger.

ACCOUNTABILITY & SUPPORT

With accountability comes amazing results. Receive weekly emails that keep you accountable in a non-pressuring way and guide you to create a consistent, balanced MerryBody and MerryMind.

Change your concept of working out…

It’s Not about “Before and After Images”.

It’s "Before and Ahhh… I Feel Amazing"

Join the MerryBody movement and experience a ripple effect on every part of your life…

When you learn to love exercise and accept yourself with MerryBody, every aspect of your life improves.

Work becomes less stressful. Relationships become stronger and more loving. Happiness spreads through every part of life. And you discover levels of energy you didn’t think possible without coffee (Oh and don’t worry – we still loooove coffee).

Simply, when you find harmony between your mind and body, everything else falls into line…

We can’t wait to welcome you into the MerryBody Magic!