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Do the exercises for 10 minutes. Rate result in 1-2 weeks.
Push-up is a common exercise that is used in normal physical education, in sports for the development of the thoracic muscle and triceps, as well as an auxiliary exercise for deltoid muscles and the entire middle part of the body as a whole.
If you clearly adhere to this training program, persistently work, then you will be pleasantly surprised by your result.There is a good plan, only discipline is needed and about half an hour a day.
This simple exercise program will help you push ups hundred times in a row.
Uploaded by
Kaan Kulu
Requires Android
Android 4.2+
Category
7.4 MB Jun 29, 2019
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Use APKPure App
Get Beautiful breasts. Push ups old version APK for Android
Use APKPure App
Get Beautiful breasts. Push ups old version APK for Android