Kegel

تمارين قاع الحوض اليومية الأكثر فاعلية للرجال والنساء

Kegel Exercise is an easy-to-follow pelvic floor exercise app for both men and women to strengthen their pelvic floor muscles!

This app has some unique features -

✔️Full customization of Squeeze and Relax time

✔️Full customization of Repetitions

✔️Easy to follow

✔️Beautiful UI

✔️Light and Dark theme

✔️Articles to learn

Kegel Exercises - Men & Women is the simple, easy and most effective way to strengthen your pelvic floor muscles

Kegel exercise helps you to live healthier and It's free, So download now!