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The "Jockey Club Sleep Care Plan" will provide evidence-based sleep strategies and psychological treatments based on your sleep status. You will receive exquisite gifts after completing the course, and you will also have the opportunity to receive one-on-one sleep coach guidance.
"The Jockey Club Sleep-Safe Program" is a large-scale community promotion program targeting sleep problems. It is donated by the Hong Kong Jockey Club Charities Trust and organized by the Department of Psychiatry, CUHK, the Christian Family Service Center and the Hong Kong Sheng Kung Hui Welfare Council Limited. , Hong Kong Mental Health Association, St. James' Settlement, and United Christian Nethersole Social Health Services are jointly organized.What's New in the Latest Version 1.2.3
Last updated on Aug 25, 2025
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賽馬會樂眠無憂計劃 JCSleepWell
1.2.3 by The Chinese University of Hong Kong
Aug 29, 2025