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About Отношения

Psychological Help for Couples: Improve Relationships in 2 Weeks

Relationships is an innovative cognitive-behavioral therapy-based psychological self-help computer program that will help you solve problems in your couple and strengthen relationships in a short time.

--> 350,000+ iCognito users since 2020

--> 92% of participants who completed "Relationships" reported high satisfaction with the results.

The program "Relationships: family psychologist" will help you solve the following problems:

- frequent quarrels and conflicts in a couple,

- lack of mutual understanding in a couple,

- resentment and irritation with a partner,

- inability to manage emotions in a couple,

- inability to negotiate and solve problems together,

- sexual dissatisfaction,

- contradictions about the most typical problems (financial problems, raising children, relationships with relatives, spending time together).

The program increases relationship satisfaction and reduces the frequency of conflicts as early as 2 weeks after use.

Virtual psychologist Lisa will conduct free tests on various components of relationships and a series of classes during which you will learn:

- how to increase the level of mutual care in a couple,

- how to prevent quarrels and conflicts,

- how to strengthen mutual understanding despite differences,

How to manage your emotions in a relationship

How to speak correctly so that your partner can hear you

- how to learn to solve problems effectively;

- how to maintain sexual attraction in a couple and talk about your sexual preferences.

Classes are illustrated with animated videos and game videos of scenes from married life, which show a negative version and a positive version of the development of events.

Also available in the app:

- thought diary to analyze negative automatic thoughts,

- a gratitude diary for developing positive thinking,

- audio guides (meditations) for the development of emotional awareness and relaxation.

"Relationships: Family Psychologist" is the only self-help app for couples in the Russian segment that has been tested for effectiveness and has a proven therapeutic effect when used regularly!

The study results are published in the leading international scientific journal Family Process: https://onlinelibrary.wiley.com/doi/abs/10.1111/famp.12733

Description of the methodology and results of the participants in Russian: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3648918

The program was developed by psychotherapists - specialists from the Higher School of Economics, Moscow State Institute of International Relations, Moscow State University based on the methods of cognitive behavioral therapy.

The program can be used as a stand-alone self-help tool or in addition to consultations with a psychologist.

If you are a psychologist, find out about the preferential conditions for obtaining a subscription for your clients by request to [email protected]

For cooperation and distribution of the program in social and medical institutions: [email protected]

For the convenience of users, the option of connecting a paid chat with a psychologist directly in the application is offered: text consultations for 1 week or 1 month will resolve all personal issues and enhance the effect of the program. We employ only cognitive-behavioral therapists with specialized higher education and work experience in the specialty from 7 to 26 years.

Detailed conditions for subscribing to paid services and products are available in the User Agreement https://icognito.app/agreement

Privacy Policy: https://icognito.app/privacy

What's New in the Latest Version 2.5.1

Last updated on Dec 14, 2023

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Отношения Update 2.5.1

Uploaded by

العمامي المشاكس

Requires Android

Android 5.0+

Available on

Get Отношения on Google Play

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