Настроение и Тревога: Дневник

Track your mood, anxiety and emotions. A cozy diary without registration.

🧠 Want to better understand your emotions, anxiety, and internal states?

This simple mood and anxiety tracker will help you keep a diary of feelings, track emotional cycles, and find balance every day.

🌿 What the app does:

📅 Mood tracker - quickly mark your state.

💬 Emotion and anxiety calendar - analyze what influences you.

🗓️ Event history - tags like "Borscht day", "Quarrel", "Evening by the sea".

🧘‍♀️ Suitable for therapy - track the dynamics between sessions.

✍️ Add notes and thoughts - express everything that's inside.

✨ Why you should try it:

No ads, registration, or obsession.

Cozy and simple interface.

Great for anxiety, BPD, ADHD.

Useful both during therapy and for personal awareness.