How to Decrease Metabolism

tải về nhanh chóng

Your metabolism is the rate at which you "burn off" energy from the food you eat. Everybody's metabolism is slightly different, so everybody has slightly different needs when it comes to calories. As a general rule, the smaller and more physically active you are, the faster your metabolism. Growing children also tend to have fast metabolisms. For a detailed discussion of how to lower your metabolism, read the following tips and tricks.