Heads Up - No to Phone Addict

nhắc nhở Y tế sử dụng không đúng hoặc quá mức của các thiết bị. Được hạnh phúc, khỏe mạnh

Be happy, stay healthy.

Health reminder for improper or excessive use of mobile devices.

It remind you to

1. put your head up if you keep putting your mobile device in low position.

2. take some rest if you keep using your device for long time.

Smartphone addiction, particularly among children, is altering the way we interact with one another and affecting our health.

Mobile phone overuse (or problem mobile phone use) is a dependence syndrome seen among certain mobile phone users. Over-use of mobile phones can affect social and psychological well-being and health.

Below are 15 seriously damaging side effects of smartphone addiction:

1. Withdrawal Is Painful

2. Back Problems

3. Nerve Damage

4. Anxiety & Depression

5. Stress

6. Weight Management & Fitness Levels

7. Disrupted Sleep

8. A Source of Bacteria

9. Attention Span

10. Social Effects

11. Text Claw

12. Indirect Injuries

13. Eyesight

14. Hearing

15. Radiation

Smartphone Addict

Smartphone Addiction

Smartphone Addiction Timer

Mobile Addict

Mobile Addiction

Mobile Addiction Timer