Gym Guide

Hướng dẫn tập thể dục với thói quen tập thể dục chi tiết với sự giúp đỡ của ảnh bằng tiếng Anh.

Gym Guide with detailed exercise routines with the help of photos in Complete English Language.

in Application also provides Gym Diet (Veg and Non-Veg) and Helpful Tips.

If possible seek the help of Gym Instructor or Trainer before doing any gym activities for safety purpose.

This app will allow you to achieve great results, within a short period of time

Gym Guide is like having a Personal Trainer in your pocket.

Plan exercises for below parts.

- Abdominal

- Chest

- Biceps and Triceps

- Shoulders

- Legs

- Jumping Jack

- Wall Sit

- Push Up

- Abdominal Crunches

- Step-ups onto a chair

- Squat

- Triceps dips on a chair

- Planks

- High Knees/running in place

- Lunges

- Push-ups and rotations

- Side Planks

***** Key Features of app *****

- no Internet Connection required to use this application

- easily share with your friend and family in social app like whatsapp,facebook,wechat,line,viber,hike,etc..

- this app provide user friendly design.

- totally free available on market.