Easy Fitness & Gym

Chương trình tập thể dục & phòng tập thể dục đào tạo cho các mục đích khác nhau được thực hiện bởi các chuyên gia.

If you want to do fitness and bodybuilding and if you set a goal to gain muscle mass, lose weight, become stronger or just tone up, Bodybuilding & Fitness & Gym application will be your unexpendable assistant in that. The main aim of the application is simple: to provide you with all information required for the achievement of the wanted results.

We developed some exercises for different goals. What you can find in the application:

– Training programs for beginners, for 2 and 3 days a week

– Training programs to gain muscle mass, for 2, 3 and 4 days a week

– Training programs for fat burning, for 2 and 3 days a week

The main muscle groups represented in the training programs:

– Abdominal muscles

– Back

– Biceps

– Triceps

– Chest

– Legs

– Shoulders

Choose the most suitable exercises from those in the application, read the correct technique, and industriously train to achieve a good result. All exercises were developed by professional fitness coaches and make it possible to achieve the required result within a short period of time.

For the convenience of use and information perception, each exercise has a description of the technique and quality animation of the process.

Main advantages of the program:

– Training programs for different purposes made by professionals: for beginners, muscle mass gaining, weight reduction

– Description of the correct technique of the exercise

– Quality animation

– Simple use