Guided Meditation Happify: Self Care Positive App

Perform your best through the life-changing skills of meditation and mindfulness

Mindfulness guided meditation bring more clarity, joy and peace to your daily life. Only 10-minutes per day to increased happiness, better sleep, decreased stress levels and improved focus. Install App Now.

The meditation app helps you to identify, assess and track your own stress levels and provides easy-to-use and highly effective mind/body practices. This easy to use app, created by mental health professionals using clinically proven information and strategies.

-) Thousands of guided meditations

-) Listen in offline mode

-) Getting through recovery and addictions

-) Achieving higher levels of selflove and compassion

-) Better sleep

-) Loving-kindness

-) Forgiveness

-) Stress & anxiety relief

-) Understanding your dreams

-) Life coach on various subjects

-) Exclusive music engineered to help you focus, relax or sleep

-) Nature sounds to use during meditation, yoga or to help you sleep

-) Mindfulness at work

-) Walking meditation

-) Calm kids

-) New meditations added monthly

-) And so much more...

Download meditation app everybody needs. Then just sit back, relax and breathe.